Sports
TagM.V.P. – Motivation. Vision. Perseverance. : Singles or Doubles?
I’ve never played tennis as part of an organized school or club, but it’s been a passion of mine since an early age. It was introduced to me by my g..
M.V.P. – Motivation. Vision. Perseverance. : Race to the Finish Line
My first time running competitively was in 3rd grade. I ran cross country at St. John, for only about two years. After that, I stopped running compe..
M.V.P. – Motivation. Vision. Perseverance. : Hole in One!
Hey Club Quarantine! This post’s focus is golf, one of the two sports I’ve never played for school or a club. Additionally, it’s an individual sport..
M.V.P. – Motivation. Vision. Perseverance. : Bump, Set, Spike
Hello fellow quarantiners! Today, I’m going to be setting you up with a little volleyball update. Volleyball was one of the sports I didn’t start un..
M.V.P. – Motivation. Vision. Perseverance. : Shoot and Score
In my first full post here at The Wave, I’m focusing on basketball, which I’ve been playing since I was in the third grade. I’ve developed many of m..
M.V.P. – Motivation. Vision. Perserverance. : The Tip-Off
I have a double passion for art and sports, which can be hard to combine. I’ve been playing sports for about 10 years now and have been lucky to exp..
Raise The Bar: How We Meet
How Does A Weightlifting Meet Work?
The lifters usually check in and weigh in at least an hour before they start the session. The meet consists o..
Raise The Bar: How to Lift
Today I’m going to cover some of the basic workout terms. Whichever technique you are working this, always make sure your back is straight and chest..
Raise The Bar: Warm Ups
Are you ready to Raise the Bar? This column is about finding your balance between fun and exercise. My mom always encouraged me to try many dif..